Wednesday, March 23, 2011

Braised Salmon in Garlic Tomato Sauce

1/2 lb salmon fillet
1 tomato - cut into small chunks
1/4 small white onion
1 tsp minced garlic
2 tbsp green peas
2 tbsp tomato sauce
1/2 tsp paprika
salt and pepper to taste
2 tsp olive oil
  1. Marinate the salmon with salt, pepper, paprika and garlic powder for 2 hours or more.
  2. Heat up oil in a non-stick pan and fry the salmon for about 2 minutes on each side.  Set aside.
  3. With the remaining oil, saute the white onion and garlic till fragrant.  Add tomato sauce, tomato and green peas and braise for 2 minutes.  Dish up on a serving plate.
  4. Place the cooked salmon on top of the sauce and serve warm.