Monday, July 19, 2010

Baked Black Cod with Teriyaki Sauce

*rice cup used for measuring
1 lb black cod
1 small cabbage
salt to taste
cornstarch solution

Teriyaki Sauce Mix
1/4 cup brown sugar
1/4 cup soy sauce
1/8 cup mirin
1/2 tsp grated ginger


  1. In a small saucepan, mix the brown sugar, soy sauce and mirin.  Boil it over low heat until sugar dissolves.  Add the grated ginger to the mixture and let it cool.

  2. Marinate the black cod fillet with the terriyaki sauce for a few hours. Save the rest of the sauce for later use.

  3. Wash and slice the cabbage thinly.  Add some salt to the cabbage to get rid of excess water and rawness and leave aside for about 1 hour.  Squeeze out the water and salt and set aside.

  4. Preheat oven to 400F.  Bake the fillet for 9 mins and broil for another 6 mins till skin becomes crispy.

  5. Layer the cabbage on a serving plate.  Remove the fillet from the oven and tranfer to the plate.

  6. Put the remaining sauce from the marinade in a saucepan and put to a boil.  Add some cornstarch solution to thicken it.

  7. Pour the sauce over the fish and serve warm.

No comments:

Post a Comment