Tuesday, April 27, 2010

Pan Fried Cod Fish Steak

Ingredients
3 pieces of cod fish steak
1 small pc ginger - julienned
1 stalk green onion - sliced
2 cloves garlic - minced
1 red chilli - cut
2 tbsp of light soy sauce
1/4 tsp of chicken powder
some flour to coat
salt and pepper to taste

Method
  1. Marinate the fish with chicken powder, salt and pepper. Coat with some flour.
  2. Heat up a pan. Fry the ginger till golden brown. Remove from pan and set aside.
  3. Pan fry the fish till golden brown. Remove from pan and place them on a plate.
  4. With the remaining oil, stir fry garlic till fragrant, add the chillies, green onion and soy sauce and continue to stir fry for a while more.
  5. Pour the sauce over the fish. Garnish with the fried ginger and serve warm.

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