So tasty, so tender, grilled chicken kebabs by Chef M
recipe adapted from here
Ingredients
1 lb boneless skinless chicken thigh, cut into bite sized pieces
4 tbsp tomato paste
1/3 tsp salt
1/3 tsp pepper
1 tsp smoked paprika
1/2 tsp cumin powder
1 tsp garlic minced
1/4 tsp cinammon
1 tbsp olive oil
1/2 large yellow onion - cut into chunks
For the mint yogurt dip:
1/2 cup non fat plain greek yogurt
1/4 cup Cucumber, grated
1/4 tsp Salt
1 tbsp lemon juice
Pinch of pepper
3 tbsp fresh mint, roughly chopped, plus additional mint for garnish (optional)
Method
- Combine the tomato paste, salt, pepper, smoked paprika, cumin powder, garlic, cinnamon and olive oil. Mix well.
- Add in the cut up chicken and coat with the marinade till evenly mixed.Cover and refrigerate for at least 4 hours or overnight.
- Preheat grill to medium heat and lightly spray with cooking spray.
- Using wooden skewers, alternate between pieces of chicken and onion, piercing each piece and sliding it to the end, building a stack of skewered ingredients as you go.
- Place the skewers on the grill and cook until no longer pink inside, about 12 minutes, turning every 3 minutes so you cook the chicken on each side.
- While the chicken cooks, place the grated cucumber into a kitchen towel and ring out the excess water.
- Add the cucumber and all the other sauce ingredients into a food processor and blend until smooth, well mixed, and the mint gets broken down.
- Garnish the skewers and rice with fresh mint and serve with yogurt mint sauce.
-
Powered by Ch
-
Powered by Ch
No comments:
Post a Comment