Sunday, April 24, 2016

Coconut Smoothie Dessert

1 young coconut 
few slices of peach
handful of pinenuts
1 tsp lemon juice
1 tbsp sugar
honey to taste
1/2 cup coconut water
1/2 cup coconut milk
  1. Cut open the coconut and pour the juice in a bowl.
  2. Scrape the coconut flesh from the coconut and cut into small pieces.
  3. Put coconut flesh, sugar, coconut water and coconut milk into a blender. Add more coconut water if it is too dry. 
  4. Blend until creamy and smooth.
  5. Transfer to a bowl and add lemon juice and honey.  Mix well and put into refrigerator for a few hours.
  6. Add some slices of peach and pine nuts and served chilled.
*a good way to make use of the coconut flesh when the young coconut is not that young and the flesh is not tender.

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