Ingredients 1 lb whole branzino fish - scaled and gutted 1 lemon - cut into slices 1/2 tbsp dried oregano 1 1/2 tbsp olive oil salt and pepper to taste
Recipe adapted from here Ingredients halibut fish fillet (or any firm fleshed sea fish) about 6 ounces each 1 tsp turmeric powder salt to taste 11/2 tbsp vegetable oil 3 medium cloves garlic - sliced fine 6 curry leaves 1 1/2 teaspoon red chilli powder - i used 1/2 teaspoon 1 tsp coriander powder 2 tsp cumin powder - i used 1 tsp 1 tsp toasted and ground fennel seeds - i omitted this 1 tbsp tamarind soaked in 1 1/2 cup water 2 tsp rice flour dissolved in 1/4 cup water
Method
In a
bowl, toss fish with turmeric and salt. Meanwhile, heat oil in a medium
saucepan over medium-low heat until shimmering. Add garlic and stir
until fragrant, about 30 seconds. Add curry leaves and stir until
fragrant, about 30 seconds longer.
Reduce heat to low. In quick
succession, add red chilli powder, coriander powder, cumin powder, and
fennel powder, and stir until fragrant, about 1 minute (take care not to
burn the spices. Add a few teaspoons of water if you smell burning and
stir it vigorously).
Add the fish to the spiced oil mixture and
stir gently to coat the fish with the oil. Let this infuse for about 10
seconds.
Add the tamarind soaked water and gently stir the mixture to
combine. Cover and bring to a boil. Once at a boil add the rice flour
dissolved in water and stir. Allow to simmer uncovered for 1 minute then
remove from heat.
Ingredients 2 cups of spaghetti squash strands (refer to here) 1 1/2 cup all purpose flour 1 cup ice cold water 1 egg salt and pepper to taste some chopped green onion oil for frying
First things first, carry the large and heavy spaghetti squash back to my house.
Get my strong man to cut the squash into halves.
Use a spoon to scrape out the seeds and the stringy bits of flesh. Discard the seeds or roast them if desired. Nice and clean for baking. Preheat oven to 375 degrees F. Place squash cut side up on a large baking tray. Place a few tablespoons of water in a very small bowl on the tray as well. Bake for 40 minutes and check the texture. If it is not tender enough, bake for another 15 minutes or longer depending on desired texture. A little bit of crunch is nice.
The squash is ready when you can use a fork to pierce through it and it separates like spaghetti like strands.
Piping hot from the oven! All the pretty strands nicely done for decoration. Drizzle some extra virgin olive oil and lightly toss to mix.
Work on one half of the big squash first. Remaining squash can be kept in the fridge for other recipes.
Load it up with ham, chicken meat, butter, cheese or any ingredients you fancy.
Lastly, sprinkle some freshly crushed black pepper and grind some sea salt into the bed of spaghetti squash.